Psychologists Reveal The Real Reason Why Coloring Is Better Than Medication.

Coloring books for adults have become vastly popular over the past few years, with thousands of people using them to relieve stress, tackle anxiety and depression, or simply to just unwind after a long day.

We have all heard that they pose certain benefits and are highly recommended, but how exactly do they contribute to our mental wellbeing?

Psychologists have all the questions answered, watch the video to find out more.